One of the hardest things about life after the death of a spouse is finding a “new normal” for your family. The Legacy Academy program can help you to gain the skills and confidence you’ll need to rebuild your family’s lives and dreams.
Through two-hour drop-in sessions participants will receive support in specific topics that can help in all areas of grief.
Healthy Bodies, Healthy Minds 2:30 pm
Healthy Bodies, Healthy Minds @ The Family Centre
Jan 11 @ 2:30 pm – 4:00 pm
Over the course of the year we will work together using fitness and mindfulness to support our family’s grief. Parents will work with Brie, a Hummingbird Alumni who used fitness as a coping strategy through her grief. Each month she… Continue Reading LEGACY ACADEMY